We created this page to provide resources that we hope will be helpful no matter what you are facing, but beyond that, we want to encourage you to reach out. Humans were not created to walk through life alone. There is robust evidence that social isolation significantly increases the risk of premature mortality, according to this article from the American Psychological Association.

No matter what you are going through, we want to help. Take some time to explore the resources we have compiled and then feel free to reach out to us. You can email us at NOTALONE@THELIFE.ORG or Text NOTALONE to 813-710-5010.